|
The Jazzercise program was founded in 1969 by Judi Sheppard Missett, in Evanston, Illinois. Current headquarters for Jazzercise Inc are located in Carlsbad, California. Missett turned her love of jazz dance into a worldwide dance exercise phenomenon and with very little start up money. Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. All ages, levels, and sizes welcome so come join us today! Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, resistance tubes and balls, you will get a total body workout while blasting fat and having fun! |
|